Vince Galarneau 15:39 SkiErg
3,173
Meters
15:39.6
Time
2:28.0
Pace
174
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 39 |
| Stroke Count | 540 |
| Drag Factor | 111 |
March 20, 2022 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.6 | 3,173 | 2:28.0 | 108 | 671 | 174 | 39 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 33 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 36 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 32 |
| 15:39.0 | 94 | 3:27.4 | 39 | 434 | 4 | 55 |
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Workout Graph
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