Vince Galarneau 5000m row
5,000
Meters
23:34.9
Time
2:21.4
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 158 |
April 02, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.9 | 5,000 | 2:21.4 | 124 | 725 | 282 | 28 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 56 | 28 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 57 | 28 |
| 4:42.3 | 3,000 | 2:21.1 | 124 | 728 | 57 | 28 |
| 4:43.3 | 4,000 | 2:21.6 | 123 | 723 | 56 | 28 |
| 4:44.6 | 5,000 | 2:22.3 | 121 | 718 | 56 | 28 |
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Workout Graph
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