Vince Galarneau 5000m row
5,000m
Meters
23:18.1
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 157 |
April 06, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.1 | 5,000m | 2:19.8 | 128 | 740 | 28 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 28 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 28 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 28 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 28 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 28 |
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Workout Graph
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