Vince Galarneau 4:00 SkiErg
839m
Meters
4:00.0
Time
2:23.0
Pace
47
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 29 |
Stroke Count | 117 |
Drag Factor | 130 |
April 08, 2022 10:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 839m | 2:23.0 | 120 | 711 | 29 |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 29 |
2:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
3:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
4:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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