Vince Galarneau 4:00 SkiErg
839
Meters
4:00.0
Time
2:23.0
Pace
47
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 130 |
April 08, 2022 10:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 29 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 29 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 29 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 29 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 30 |
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Workout Graph
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