Vince Galarneau 5000m row
5,000m
Meters
23:04.3
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 159 |
April 15, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.3 | 5,000m | 2:18.4 | 132 | 754 | 28 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 29 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 28 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 28 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 28 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 28 |
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Workout Graph
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