Vince Galarneau 5000m row
5,000
Meters
23:13.6
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 157 |
June 19, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,000 | 2:19.3 | 129 | 745 | 286 | 27 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 57 | 27 |
| 4:41.4 | 2,000 | 2:20.7 | 126 | 732 | 57 | 28 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 749 | 57 | 27 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 57 | 27 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 767 | 58 | 28 |
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Workout Graph
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