Vince Galarneau 20:11 SkiErg
4,112
Meters
20:11.6
Time
2:27.3
Pace
226
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 710 |
| Drag Factor | 127 |
June 21, 2022 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.6 | 4,112 | 2:27.3 | 109 | 676 | 226 | 34 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 31 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 34 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 35 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 41 |
| 20:11.0 | 28 | 3:16.4 | 46 | 458 | 1 | 31 |
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Workout Graph
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