Vince Galarneau 20:11 SkiErg
4,112m
Meters
20:11.6
Time
2:27.3
Pace
226
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 34 |
Stroke Count | 710 |
Drag Factor | 127 |
June 21, 2022 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:11.6 | 4,112m | 2:27.3 | 109 | 676 | 34 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 |
15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 35 |
20:00.0 | 984m | 2:32.4 | 99 | 640 | 41 |
20:11.0 | 28m | 3:16.4 | 46 | 458 | 31 |
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Workout Graph
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