Vince Galarneau 5000m row
5,000m
Meters
23:00.2
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 156 |
June 23, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.2 | 5,000m | 2:18.0 | 133 | 758 | 28 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 28 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 28 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 27 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 28 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 28 |
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Workout Graph
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