Vince Galarneau 20:07 SkiErg
4,057m
Meters
20:07.4
Time
2:28.8
Pace
221
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 32 |
Stroke Count | 720 |
Drag Factor | 108 |
June 25, 2022 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.4 | 4,057m | 2:28.8 | 106 | 665 | 32 |
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
20:00.0 | 953m | 2:37.3 | 90 | 608 | 42 |
20:07.0 | 15m | 3:53.3 | 28 | 394 | 16 |
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Workout Graph
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