Vince Galarneau 5000m row
5,000
Meters
22:50.8
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 159 |
June 28, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.8 | 5,000 | 2:17.0 | 136 | 767 | 290 | 28 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 57 | 28 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 58 | 28 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 58 | 28 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 58 | 28 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 59 | 28 |
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Workout Graph
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