Vince Galarneau 20:09 SkiErg
4,130m
Meters
20:09.2
Time
2:26.3
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 720 |
| Drag Factor | 123 |
June 30, 2022 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,130m | 2:26.3 | 112 | 683 | 34 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 42 |
| 20:09.0 | 19m | 3:56.8 | 26 | 390 | 26 |
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Workout Graph
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