Vince Galarneau 5000m row
5,000m
Meters
22:36.0
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 190 |
September 09, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.0 | 5,000m | 2:15.6 | 140 | 783 | 27 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 28 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 27 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 27 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 27 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 27 |
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Workout Graph
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