Vince Galarneau 5000m row
5,000m
Meters
22:19.3
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 187 |
September 22, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.3 | 5,000m | 2:13.9 | 146 | 801 | 28 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 28 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 28 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 28 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 28 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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