Vince Galarneau 5000m row

5,000m

Meters

22:29.4

Time

2:14.9

Pace

294

Calories

Average Watts142
Calories Per Hour790
Stroke Rate28
Stroke Count623
Drag Factor194

September 29, 2022 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.4 5,000m 2:14.9 142 790 28
4:36.7 1,000m 2:18.3 132 754 28
4:29.9 2,000m 2:14.9 142 790 28
4:28.3 3,000m 2:14.1 145 798 28
4:28.3 4,000m 2:14.1 145 798 28
4:26.2 5,000m 2:13.1 148 810 28

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Workout Graph

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