Vince Galarneau 5000m row
5,000
Meters
22:30.2
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 193 |
October 08, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.2 | 5,000 | 2:15.0 | 142 | 789 | 294 | 28 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 58 | 28 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 792 | 59 | 28 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 59 | 28 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 59 | 28 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 59 | 28 |
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Workout Graph
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