Vince Galarneau 5000m row
5,000m
Meters
22:17.6
Time
2:13.7
Pace
295
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 28 |
Stroke Count | 620 |
Drag Factor | 196 |
October 21, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:17.6 | 5,000m | 2:13.7 | 146 | 803 | 28 |
4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 28 |
4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 28 |
4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 28 |
4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 28 |
4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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