Vince Galarneau 5000m row

5,000m

Meters

22:17.6

Time

2:13.7

Pace

295

Calories

Average Watts146
Calories Per Hour803
Stroke Rate28
Stroke Count620
Drag Factor196

October 21, 2022 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:17.6 5,000m 2:13.7 146 803 28
4:31.9 1,000m 2:15.9 139 779 28
4:26.8 2,000m 2:13.4 147 807 28
4:26.7 3,000m 2:13.3 148 807 28
4:26.9 4,000m 2:13.4 147 806 28
4:25.3 5,000m 2:12.6 150 816 28

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Workout Graph

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