Vince Galarneau 5000m row
5,000m
Meters
22:10.0
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 193 |
October 25, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.0 | 5,000m | 2:13.0 | 149 | 812 | 28 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 28 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 28 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 28 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 28 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 28 |
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Workout Graph
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