Vince Galarneau 5000m row
5,000m
Meters
22:15.7
Time
2:13.5
Pace
296
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 28 |
Stroke Count | 621 |
Drag Factor | 196 |
October 29, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:15.7 | 5,000m | 2:13.5 | 147 | 805 | 28 |
4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 28 |
4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 28 |
4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 28 |
4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 28 |
4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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