Vince Galarneau 5000m row

5,000m

Meters

22:15.7

Time

2:13.5

Pace

296

Calories

Average Watts147
Calories Per Hour805
Stroke Rate28
Stroke Count621
Drag Factor196

October 29, 2022 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:15.7 5,000m 2:13.5 147 805 28
4:32.8 1,000m 2:16.4 138 774 28
4:27.6 2,000m 2:13.8 146 802 28
4:27.5 3,000m 2:13.7 146 803 28
4:25.5 4,000m 2:12.7 150 814 28
4:22.3 5,000m 2:11.1 155 833 28

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Workout Graph

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