Vince Galarneau 5000m row
5,000m
Meters
22:22.4
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 196 |
November 03, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 5,000m | 2:14.2 | 145 | 797 | 28 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 28 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 28 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 28 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 28 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 28 |
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Workout Graph
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