Vince Galarneau 5000m row
5,000
Meters
22:15.4
Time
2:13.5
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 196 |
November 15, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,000 | 2:13.5 | 147 | 805 | 295 | 27 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 58 | 27 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 59 | 27 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 59 | 27 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 59 | 27 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 828 | 60 | 28 |
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Workout Graph
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