David Elliott 10000m row
10,000
Meters
45:38.1
Time
2:16.9
Pace
584
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 1342 |
| Drag Factor | 98 |
November 30, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:38.1 | 10,000 | 2:16.9 | 136 | 769 | 584 | 29 | 133 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 120 | 29 | 133 |
| 9:02.2 | 4,000 | 2:15.5 | 141 | 783 | 118 | 29 | 131 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 761 | 116 | 29 | 132 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 742 | 115 | 29 | 134 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 741 | 115 | 30 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.