David Elliott 10000m row
10,000
Meters
44:38.3
Time
2:13.9
Pace
593
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 98 |
December 16, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:38.3 | 10,000 | 2:13.9 | 146 | 801 | 593 | 29 | 132 |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 121 | 30 | 130 |
| 8:51.9 | 4,000 | 2:12.9 | 149 | 812 | 119 | 29 | 132 |
| 8:57.5 | 6,000 | 2:14.3 | 144 | 796 | 118 | 30 | 129 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 785 | 118 | 30 | 134 |
| 9:04.8 | 10,000 | 2:16.2 | 139 | 776 | 117 | 30 | 135 |
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Workout Graph
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