David Elliott 10000m row
10,000
Meters
47:17.1
Time
2:21.8
Pace
567
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 99 |
April 21, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:17.1 | 10,000 | 2:21.8 | 123 | 721 | 567 | 27 | 136 |
| 9:02.4 | 2,000 | 2:15.6 | 140 | 783 | 117 | 28 | 138 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 728 | 114 | 27 | 138 |
| 9:35.5 | 6,000 | 2:23.8 | 118 | 704 | 112 | 27 | 136 |
| 9:35.3 | 8,000 | 2:23.8 | 118 | 704 | 112 | 28 | 134 |
| 9:39.3 | 10,000 | 2:24.8 | 115 | 696 | 112 | 28 | 137 |
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Workout Graph
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