David Elliott 10000m row
10,000
Meters
46:08.7
Time
2:18.4
Pace
582
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 1272 |
| Drag Factor | 98 |
May 12, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.7 | 10,000 | 2:18.4 | 132 | 756 | 582 | 27 | 132 |
| 9:10.6 | 2,000 | 2:17.6 | 134 | 764 | 117 | 28 | 127 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 754 | 116 | 28 | 131 |
| 9:11.9 | 6,000 | 2:17.9 | 133 | 763 | 117 | 28 | 133 |
| 9:16.2 | 8,000 | 2:19.0 | 130 | 750 | 116 | 27 | 134 |
| 9:16.7 | 10,000 | 2:19.1 | 130 | 750 | 116 | 27 | 138 |
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Workout Graph
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