David Elliott 10000m row
10,000
Meters
46:09.0
Time
2:18.4
Pace
582
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 1274 |
| Drag Factor | 99 |
May 17, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:09.0 | 10,000 | 2:18.4 | 132 | 756 | 582 | 27 | 133 |
| 9:12.1 | 2,000 | 2:18.0 | 133 | 756 | 116 | 27 | 129 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 758 | 117 | 28 | 132 |
| 9:16.2 | 6,000 | 2:19.0 | 130 | 750 | 116 | 28 | 136 |
| 9:11.3 | 8,000 | 2:17.8 | 134 | 764 | 117 | 28 | 134 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 116 | 27 | 138 |
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Workout Graph
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