David Elliott 15000m row
15,000
Meters
1:08:15.1
Time
2:16.5
Pace
884
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1858 |
| Drag Factor | 98 |
May 22, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:15.1 | 15,000 | 2:16.5 | 138 | 777 | 884 | 27 | 130 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 789 | 59 | 28 | 119 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 803 | 60 | 27 | 123 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 784 | 59 | 27 | 128 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 804 | 60 | 28 | 131 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 59 | 27 | 131 |
| 4:31.6 | 6,000 | 2:15.8 | 140 | 795 | 60 | 28 | 130 |
| 4:30.9 | 7,000 | 2:15.4 | 141 | 784 | 59 | 28 | 131 |
| 4:32.6 | 8,000 | 2:16.3 | 138 | 779 | 59 | 28 | 132 |
| 4:33.6 | 9,000 | 2:16.8 | 137 | 776 | 59 | 27 | 133 |
| 4:35.4 | 10,000 | 2:17.7 | 134 | 758 | 58 | 27 | 132 |
| 4:35.6 | 11,000 | 2:17.8 | 134 | 770 | 59 | 27 | 132 |
| 4:36.2 | 12,000 | 2:18.1 | 133 | 755 | 58 | 27 | 132 |
| 4:37.4 | 13,000 | 2:18.7 | 131 | 752 | 58 | 27 | 134 |
| 4:38.8 | 14,000 | 2:19.4 | 129 | 748 | 58 | 27 | 130 |
| 4:34.8 | 15,000 | 2:17.4 | 135 | 772 | 59 | 26 | 134 |
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Workout Graph
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