David Elliott 10000m row
10,000
Meters
45:31.5
Time
2:16.5
Pace
589
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 99 |
May 27, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:31.5 | 10,000 | 2:16.5 | 137 | 776 | 589 | 27 | 131 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 795 | 119 | 27 | 128 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 762 | 117 | 27 | 128 |
| 9:11.9 | 6,000 | 2:17.9 | 133 | 763 | 117 | 27 | 132 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 779 | 118 | 28 | 134 |
| 9:03.7 | 10,000 | 2:15.9 | 139 | 781 | 118 | 28 | 137 |
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Workout Graph
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