David Elliott 5:05 row
1,223
Meters
5:05.0
Time
2:04.6
Pace
77
Calories
105
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 100 |
January 09, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 1,223 | 2:04.6 | 181 | 921 | 77 | 34 | 105 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 34 | 106 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 | 104 |
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Workout Graph
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