David Elliott 2500m row
2,500
Meters
10:34.4
Time
2:06.8
Pace
154
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 331 |
| Drag Factor | 112 |
August 19, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.4 | 2,500 | 2:06.8 | 171 | 889 | 154 | 31 | 141 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 33 | 104 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 29 | 30 | 140 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 30 | 30 | 145 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 31 | 32 | 154 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 31 | 32 | 164 |
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Workout Graph
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