Kyle Utoft 5000m row
5,000
Meters
24:52.5
Time
2:29.2
Pace
284
Calories
167
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 113 |
February 03, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.5 | 5,000 | 2:29.2 | 105 | 662 | 23 | 167 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 24 | 166 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 731 | 25 | 159 |
| 5:01.2 | 3,000 | 2:30.6 | 102 | 652 | 22 | 166 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 664 | 23 | 169 |
| 5:10.1 | 5,000 | 2:35.0 | 94 | 623 | 22 | 175 |
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Workout Graph
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