James Passantino 500m row
500m
Meters
1:48.0
Time
1:48.0
Pace
34
Calories
178
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 90 |
January 15, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 29 | 178 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 28 | 151 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 26 | 174 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 | 185 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 30 | 190 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 192 |
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Workout Graph
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