James Passantino v2000m/3:00r...1 row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
118
Calories
191
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 11:57.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 90 |
January 15, 2021 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 23 | 191 | |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 23 | 191 | |
| r: 3:00 | 20m | ||||||
| r20m |
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Workout Graph
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