James Passantino 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
188
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 89 |
January 16, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 24 | 188 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 25 | 169 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 22 | 186 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 22 | 195 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 24 | 197 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 25 | 197 |
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Workout Graph
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