James Passantino 1000m row
1,000m
Meters
4:01.0
Time
2:00.5
Pace
63
Calories
188
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 90 |
January 17, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 22 | 188 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 23 | 177 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 21 | 190 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 21 | 193 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 22 | 192 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 23 | 192 |
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Workout Graph
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