James Passantino 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
166
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 95 |
January 19, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 26 | 166 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 | 127 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 25 | 161 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 25 | 176 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 | 183 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 | 187 |
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Workout Graph
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