James Passantino 1x500m/1:00r row
500m
Meters
1:42.3
Time
1:42.3
Pace
40
Calories
194
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 524m |
| Overall Time | 2:42.3 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 93 |
January 27, 2021 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 31 | 194 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 31 | 194 |
| r24m |
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Workout Graph
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