James Passantino 3:25 row
563m
Meters
3:25.5
Time
3:02.5
Pace
28
Calories
155
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 94 |
January 31, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 563m | 3:02.5 | 58 | 498 | 16 | 155 |
| 3:25.0 | 564m | 3:01.7 | 58 | 500 | 16 | 155 |
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Workout Graph
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