James Passantino 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
176
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 93 |
January 31, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 19 | 176 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 16 | 158 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 178 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 181 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 170 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 197 |
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Workout Graph
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