James Passantino 10:00 row
2,122m
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
209
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 91 |
February 03, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 17 | 209 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 16 | 159 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 15 | 211 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 17 | 218 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 227 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 230 |
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Workout Graph
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