James Passantino 500m row
500m
Meters
1:45.3
Time
1:45.3
Pace
36
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 91 |
February 03, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 29 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 29 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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