James Passantino 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
36
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 91 |
February 03, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1230 | 36 | 29 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 26 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 30 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 29 |
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Workout Graph
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