James Passantino 14:03 row
3,063m
Meters
14:03.4
Time
2:17.6
Pace
177
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 242 |
| Drag Factor | 103 |
November 17, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.4 | 3,063m | 2:17.6 | 134 | 761 | 17 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 |
| 14:03.0 | 866m | 2:20.3 | 127 | 736 | 17 |
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Workout Graph
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