James Passantino 2:19 row
532m
Meters
2:19.8
Time
2:11.3
Pace
32
Calories
183
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 103 |
November 24, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 532m | 2:11.3 | 154 | 831 | 21 | 183 |
| 2:19.0 | 533m | 2:10.3 | 158 | 843 | 21 | 183 |
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