James Passantino 20:05 row
4,335m
Meters
20:05.5
Time
2:19.0
Pace
249
Calories
183
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 100 |
December 02, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,335m | 2:19.0 | 130 | 748 | 21 | 183 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 170 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 180 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 179 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 194 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.