James Passantino 20:06 row
4,392m
Meters
20:06.0
Time
2:17.2
Pace
254
Calories
191
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 102 |
December 07, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,392m | 2:17.2 | 135 | 765 | 22 | 191 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 179 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 185 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 193 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 200 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 0 | 200 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.