James Passantino 8:50 row
1,788m
Meters
8:50.2
Time
2:28.2
Pace
98
Calories
174
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 103 |
December 13, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.2 | 1,788m | 2:28.2 | 107 | 669 | 20 | 174 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 172 |
| 8:50.0 | 785m | 2:26.4 | 111 | 683 | 20 | 175 |
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