James Passantino 9:12 row
2,016m
Meters
9:12.3
Time
2:16.9
Pace
117
Calories
174
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 98 |
January 04, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.3 | 2,016m | 2:16.9 | 136 | 768 | 23 | 174 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 166 |
| 9:12.0 | 925m | 2:16.2 | 138 | 776 | 23 | 181 |
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