James Passantino 20:11 row
4,462m
Meters
20:11.7
Time
2:15.7
Pace
1
Calories
185
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 5 |
| Stroke Count | 400 |
| Drag Factor | 96 |
January 09, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.7 | 4,462m | 2:15.7 | 140 | 781 | 5 | 185 |
| 20:11.0 | 18m | 9:20:38.8 | 0 | 300 | 5 | 185 |
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