James Passantino 20:06 row
4,147m
Meters
20:06.2
Time
2:25.4
Pace
230
Calories
184
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 98 |
February 01, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,147m | 2:25.4 | 114 | 691 | 22 | 184 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 175 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 179 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 179 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 194 |
| 20:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.