James Passantino 40:00 row
7,871
Meters
40:00.0
Time
2:32.4
Pace
443
Calories
186
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 711 |
| Drag Factor | 106 |
October 31, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,871 | 2:32.4 | 99 | 664 | 443 | 17 | 186 |
| 8:00.0 | 1,521 | 2:37.7 | 89 | 645 | 86 | 18 | 174 |
| 16:00.0 | 1,552 | 2:34.6 | 95 | 652 | 87 | 18 | 177 |
| 24:00.0 | 1,540 | 2:35.8 | 92 | 645 | 86 | 18 | 190 |
| 32:00.0 | 1,554 | 2:34.4 | 95 | 645 | 86 | 17 | 187 |
| 40:00.0 | 1,705 | 2:20.7 | 125 | 735 | 98 | 18 | 203 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.