James Passantino 40:00 row
8,159m
Meters
40:00.0
Time
2:27.0
Pace
450
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 681 |
| Drag Factor | 106 |
November 07, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,159m | 2:27.0 | 110 | 678 | 17 |
| 8:00.0 | 1,604m | 2:29.6 | 104 | 659 | 16 |
| 16:00.0 | 1,645m | 2:25.8 | 113 | 687 | 17 |
| 24:00.0 | 1,630m | 2:27.2 | 110 | 677 | 17 |
| 32:00.0 | 1,621m | 2:28.0 | 108 | 671 | 17 |
| 40:00.0 | 1,659m | 2:24.6 | 116 | 697 | 18 |
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Workout Graph
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